Download Mobi The Tools: 5 Tools to Help You Find Courage, Creativity, and Willpower--and Inspire You to Live Life in Forward Motion By Phil Stutz,Barry Michels
Read Online The Tools: 5 Tools to Help You Find Courage, Creativity, and Willpower--and Inspire You to Live Life in Forward Motion By Phil Stutz,Barry Michels
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Ebook About The groundbreaking New York Times bestseller featuring five uniquely effective tools to help you embrace your shadow, learn the secret of true confidence, and bring about dynamic personal growth—as seen on Goop and The Dr. Oz Show Change can begin right now. The Tools is a dynamic, results-oriented practice that defies the traditional approach to therapy. Instead of focusing on the past, this groundbreaking method aims to deliver relief from persistent problems and restore control—and hope—to users right away. Every day presents challenges—big and small—that the tools transform into opportunities to bring about bold and dramatic change in your life. These transformative techniques will teach you how to GET UNSTUCK: Master the things you are avoiding and live in forward motion. CONTROL ANGER: Free yourself from out-of-control rage and never-ending grudges. EXPRESS YOURSELF: Learn the secret of true confidence and find your authentic voice. COMBAT ANXIETY: Stop obsessive worrying and negative thinking. FIND DISCIPLINE: Activate willpower and make the most of every minute. For years, Phil Stutz and Barry Michels taught these tools to an exclusive patient base of high-powered executives and creative types. Now their revolutionary practice is available to anyone interested in realizing the full range of their potential. Stutz and Michels want to make your life exceptional—in its resiliency, its productivity, and its experience of real happiness. Praise for The Tools “This blew my mind more than anything else I’ve learned this year.”—Dr. Mehmet Oz “Breakthrough material that ignites your own capacity to transform your life.”—Marianne Williamson“A rapid and streamlined method of self-improvement.”—Publishers Weekly (starred review) “An ‘open secret’ in Hollywood . . . [Stutz and Michels] have developed a program designed to access the creative power of the unconscious.”—The New Yorker “These tools are emotional game changers. They do nothing less than deliver you to your best and most powerful self.”—Kathy Freston, author of Quantum Wellness “Intensely gratifying.”—SelfBook The Tools: 5 Tools to Help You Find Courage, Creativity, and Willpower--and Inspire You to Live Life in Forward Motion Review :
I wish I could recommend this book more highly, as there are many good (though hardly groundbreaking) concepts herein. That which bothered me most, I suppose, about the book was the arrogance of the main writer. Having been raised as an atheist, he came around to spirituality, through dint of intellectual conviction, and based on his (and his co-author's) experiences -- you should, too! Some of us have been on a spiritual path for decades and have genuinely wrestled with many concepts on the way in complex fashion. Not so much this author.His newfound spirituality has allotted self-appointed guru status, apparently, and he repeatedly demeans others (including, potentially, you, the reader) as 'spiritually immature,' or somehow spiritually wrong or ignorant. Someone who has truly reckoned with self and others would never use this sort of terminology to create a spiritual hierarchy much less posit himself as the authority. As much as he later demeans other religious authorities, he is doing exactly that which he decries in others. I found it dismaying.There are comments such as "We (the authors) will only be satisfied" if you (the reader) do X,Y,Z. Again, this is guru talk: why should we the reader be incorporating concepts to satisfy the writers? This part is a minor quibble: the demeaning language is not. If the reader objects to certain imagery (my deathbed figure screaming at me? No thank you), it is only due to our presumed defects. We are counseled to use the 'tools' in our life for magical results, BUT if those magical results are not forthcoming, guess whose fault it is? You, the dear, spiritually immature reader for looking for results in the first place.There are dire warnings towards the end, as to what might happen if you do not incorporate ALL the tools into your life with more authoritarian language. If you do incorporate the tools, exactly as written, you are a [positive compliment], if you do not, you are a [negative epithet]. Also, there is an assumption that all of you (stupid) readers will wish to discard the book, once written, because you are lazy creatures of habit. Some of us incorporated the 'tools' the entire way through and the assumptions made as to the reading public en masse were unhelpful and insulting.Finally, real-life examples from writers can always be elucidating and helpful: these men however posit fairly pedestrian examples from their own lives as though they were illuminated scenarios from beyond (one of the authors was no longer intimidated by a friend of his, for example) but instead of suggesting that the reader find similar examples in his/her own life, we are supposed to be sufficiently moved by the author's description to use the tool. Again, this is a sort of stunning arrogance: the authors universalise a fairly specific (white, male, upper-middle class) life experience and assume we will be inspired therefrom rather than encouraging us to take a personal view.I'm sorry about this as some of these tools are illuminating (the reader is not allowed to pick and choose which ones might be intuitively right, however: we are exhorted to use them all for the rest of our lives -- or be lost forever!); and some are presented in a new and unique light. The tools can be useful. The patronising attitude towards the reader is not. The Tools is a self-help book that offers mental methods that can be used to change your attitudes and reactions. It’s not the type of book you read. You read, think about it, let it sink in, and then read some more. As such, it’s a good book to read before bed when you have time to relax and let your mind wander. It will take some time to digest, but offers plenty of food for thought.Phil Stutz is an atheist who came to believe in higher powers that direct our lives. He insists that the tools use these higher powers to transform us, help us evolve and grow. At first, I was a bit put off by his atheistic view, but I told myself to be patient and listen to what he had to say anyway. Little did I know that I was choosing to use one of his tools when I made that choice. One of the tools we can use to solve our problems is to choose to love people just the way that they are.Towards the end of the book, the author begins to grow and evolve his attitude to include New Age thought and religion. He explains that by using the term “higher power” instead of God, he is trying to reach all people, no matter what they believe. Much of what he says can be found in religion. He begins to quote Jewish belief, Alcoholics Anonymous and the Bible, and to relate the tools to those belief systems as well.When he gets into the topic full swing, he explains that religion is the best belief system of them all. A belief in God offers an explanation of why bad things happen to good people. Atheists don’t have that explanation, and New Age thought doesn’t go that far. Believing that everything happens for a good reason is paramount to mental health because it offers a stimulus that propels self will into willpower and a drive to overcome and make it through the problem.Self will gives us a choice about how we react to situations and people. The Tools explains those choices. In a way, it’s much like Dorothy’s realization that she has always had the power to return home, she just had to want to use it. We all have the power to change our own lives. If you want it, here it is. 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